Saturday, July 21, 2012

Easy Breakfast

This is seriously one of the easiest, healthiest breakfasts that can be thrown together. Why is it so easy? Make it the night before and forget about it. Eat it or grab it on the way out of the house the next morning. Why is it healthy? Well, it just is.

{Overnight} Oatmeal in a Jar

1/2 cup quick-cooking rolled oats
1 Tbsp. chia seeds
agave syrup
fresh fruit
{a mason jar}

1. Add the oats and chia seeds to the mason jar.
2. Add any type of fresh fruit your heart desires. {peaches, strawberries, bananas}
3. Drizzle on a little agave syrup.
4. Top it off with fresh milk and then shake.
5. Let it sit overnight in the fridge and enjoy it the next morning. Voila! No reason you can't have a healthy easy breakfast!


  1. Luckily for me....I have all the ingredients to make this. Thanks for my breakfast inspiration!!

  2. What is chia seeds? I cook all the time yet I have no clue what that is! Is that bad lol?

  3. Is this dish served cold or warm?